Do You Know The Health Benefits Available From Green Lipped Mussel Supplements?
It's difficult for most people to maintain a healthy, balanced diet while living their busy schedules, which is certainly why supplements and vitamins have become increasingly popular over the past few years. And one such product that is really beginning to catch on is green lipped mussel supplements, and when you look at all the related benefits, it's easy to understand why.
It's long been known that certain super foods contain properties that are beneficial to the promotion of good health. What's incredible about the whole process is that many of the benefits are discovered by complete accident. Perhaps the two best examples of this were the discovery that omega-3 fatty acids consumed by Inuit tribes in Greenland which contributed to their cardiovascular health.
And then there are the Maoris of New Zealand, whose overall lack of joint and muscular issues was attributed to the amount of green lipped mussels in their daily diet. It was that discovery that sparked interest in green lipped mussel supplements among those who suffered from joint problems.
Studies performed on the green lipped mussel were originally done to see if they, or any other mollusks native to New Zealand water, would contain any properties that would help in the treatment of cancer. None were found, but during those studies it was discovered that the mussels were particularly effective at combating inflammation of the joints that could eventually lead to arthritis.
While green lipped mussel supplements have proven to be most effective in those who suffer from joint inflammation, it has also proven to have a few other health benefits, which make taking it seem all the more appealing. Chief among those other positives are:
· Improved circulatory system
· Clearer skin
· A better immune system, which means your body will be less likely to fall prey to cold and other common illnesses
· An overall improvement in the nervous system
· Increased fertility
Taking a supplement that can significantly help with a specific ailment is great, but when it also assists in treating other parts of the body, then it becomes an essential part of the daily health routine. However, before you think about rushing out and grabbing up a bunch of green lipped mussel supplements, it's important to realize that they are not all created equal.
Super foods do the most good when they are ingested raw, as taking them any other way generally means that a lot of the important nutrients are lost in the cooking process. The same applies to the mussel, and the best way to get the full benefits is to make sure that you opt for a supplement that is made from green lipped mussel powder, rather than oil.
When you take a green lipped mussel supplement made from powder extract, you are coming as close as possible to eating the mussel raw, and as result maximizing the health benefits of the supplement. In contrast, the oil is extracted from the powder, which reduces the possible benefits from the supplement because it no longer has the same nutrient profile as the raw mussels.
If you suffer from health problems coming from excess body inflammation, or the pain of arthritis or other joint problems, then taking green lipped mussel supplements may be the one natural remedy that can offer you a treatment and relief.
