There are many kinds of water. Steam and ice are 2 extremes. Water used to drink is liquid. Liquid water can be affected greatly by the way it is obtained. Distilled water is usually clear of toxins but is also devoid of minerals. Municipally treated water is not too risky from a microbial perspective but contains chlorine and possibly other water treatment and sewage contaminants. Municipal water treatment systems do not remove other waste water contaminants such as excreted drugs, metals, pesticides, insecticides, etc. This is why municipal systems that use deep artesian water are the safest. The best water is obtained from deep artesian wells, uncontaminated by human agency or biologic accidents, where it has filtered through many layers of stone, earth and rocks. The rain water you may drink is very much like distilled water, except it carries with it whatever contaminants are in the atmosphere.
Tuesday, November 1, 2011
Brain Foods - Aka Raw Food
It has been said that we only use less than 10% of our brains. Whether this is true or not, there is no doubt that many people would like to be able to use their brain better, to get the most out of their life. In this article, I will list some foods that have been shown to help our brains function at their best, and the main vitamin or mineral that qualifies them as brain foods.
Calcium - An Essential Vitamin
Calcium is essential for building and maintaining bone. Calcium combines with other minerals, particularly Phosphorus and to a lesser extent Magnesium to form the hard crystals that give bone its strength. Approximately 99% of the body's Calcium is found in the bones. The remaining 1% of Calcium is dissolved in blood and other fluids and is essential for maintaining healthy functioning of the heart, muscles, blood and nerves.
Calorie Intake for Men
When calculating how many calories you need in a given day, it is important to remember that the calorie intake for men will be different than the amount of calories women need. There are a few reasons for this, but the most important is weight.
The average woman weighs quite a bit less than the average man. It is an easily observed difference between men and women that has some important consequences with regards to calorie needs. A 125 lb woman that gets an average amount of exercise throughout the day will need about 2,000 calories.
Industrial Surplus Equipment
Industrial surplus are the industrial equipments that were used by those companies that had to wrap up their organization because of insolvency or any other economical or relevant crisis. This crisis usually happens when an organization spends a particular amount of money to produce something, but later, after the production, they find that the produced goods will be unable to regain the spent amount of money.
Four Reasons Why We Need Paper Shredding
Paper shredding or document destruction is critical for safe keeping confidential and sensitive information. Most of us create and keep files with sensitive content; examples of which are bills, financial statements, marketing plans, employee files, and even delivery packages. Government offices, non-commercial organizations, large corporations, small businesses, and private citizens alike make use of machines called shredders that cut paper into strips or fine pieces, which are then collected and recycled.
Why Is SEO So Important for My Small Business?
Almost every single business in the world has a web site these days - even little mom and pop corner stores. Having a web site is about as important today as having a yellow pages listing used to be.
The reason for this is that most people go to the Internet to look up the things they need. It could be a phone number for a business, or an address. It could be to find a solution for a specific problem.
The Many Facets of Logo Embroidery
At some point in your junior or senior high school experience you may have been recommended to take a home economics class. One of the units, which often frustrates the uncoordinated, covered the topics of sewing, stitching, and embroidery. At this point all the students would be asked to sew at least one project (in my case it was a pillow) with detailing. You'd get your materials: fabrics, thread, needle. If you were lucky you got a machine and didn't have to hand stitch. If you left that class with anything then you should consider yourself lucky.
Something to Enjoy Regularly
A diet is something that we eat or drink normally, and in some definition it becomes something that is provided for or enjoyed regularly. Diet can also mean restriction of a meal, or reducing calories for purpose of weight loss. While some of us live to eat, others may eat to live, especially those in famine wrought countries.
Green Lipped Mussel Supplements Have Many Important Health Benefits
Do You Know The Health Benefits Available From Green Lipped Mussel Supplements?
It's difficult for most people to maintain a healthy, balanced diet while living their busy schedules, which is certainly why supplements and vitamins have become increasingly popular over the past few years. And one such product that is really beginning to catch on is green lipped mussel supplements, and when you look at all the related benefits, it's easy to understand why.
Important Facts About Cystic Acne
What is this form of acne?
There is a variant of acne vulgaris that is called cystic acne. It does require specialized care because it has enough differences from acne vulgaris thus allowing it to be considered a form of acne that is independent from others. It has far more severity than acne vulgaris, and even though it is less likely to occur than acne vulgaris it is a variant that occurs quite often. Acne vulgaris is a variant that occurs in the vast majority of people albeit on a small-scale, and such people may not have this regularly afflicting them and may not even be at an adolescent age.
Acne Prevention For Teens
Introduction
If you are a teenager, you probably want to get rid of the pimples that have developed on your face. Well you are not alone, over 48 million teenagers have this problem and it is linked to puberty. Puberty causes you to develop a hormone imbalance that is believed to cause excess sebum (oil) to be secreted by your skin.
Best Face Acne Treatment For Teenagers
The early teen years leading into adolescence often propel young adults in search of the best face acne treatment currently available. Over-the-counter acne products or medications prescribed by primary care physicians are usually the first course of treatment for clearing skin; however, other therapies prove to yield positive results.
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